comments...

i am listening to Miles Davis at Newport 1955-1975...i have slight pain in my lower back,massaging it softly,and gently as i type this,so i am taking it very easy(knot in muscle near the spinal column,and kidney,but it is slowly ebbing in intensity,so i will be fine... recently,i have had small nagging injuries,and they have annoyed me,but i will be alright... what a day!!! (laughing)... back to Miles,folks...